Parent Yourself First
Practical Coaching for Parents
No time?
Never have a minute?
Investing in yourself creates sustainable habits for you and your family;
and puts time in YOUR hands
Burned out?
Overwhelmed?
Juggling everyone’s schedule?
Coaching interrupts stress and provides focus to enjoy your life right now
Me, who’s that?
Disconnected from your identity?
Coaching tunes into YOU now.
Learn your values
to connect to your authentic self
Interrupt…?
Loss of momentum is frustrating.
NLP techniques quickly get you back on track when you’re pulled in different directions
Coaching?
Coaching is an active space to:
Envision what YOU want
Overcome obstacles in your path
Create lasting change
A space that puts you in the picture. Front and center.
We all get stuck, trapped in our thoughts or feelings, preventing growth.
That's where I come in.
I'm trained to notice and highlight strengths that will accelerate you towards what you want.
Once you begin you'll notice Aha! moments.
Times where you will say to yourself, 'I knew that', 'I used to do that.'
Coaching is a tool that helps you with your blind spots.
A place where you will create your strategy to move forward.
Does this sound good?
Then you're ready.
Remember, you already have all the tools inside to thrive.
Meet the Team
Kathy Murphy
Micheál Reidy
Testimonials
Personal Online Coaching
SUIT YOUR NEEDS AND BUDGET
Gift Vouchers Also Available
Effortless Excellence
€55
- 30 minute session
- Highlight your innate excellence
- Enhance your natural confidence
- A foundation for change
Super Boost Session
€120
- Unstick stuck moments
- Focus on moving forward in YOUR life
- Get connected to yourself
- Rediscover your capacity
Investment package
€330
- Shift unhelpful thinking
- Create and apply new habits
- Learn how to stay on track
- Connect to your strengths
Foundation Package
€620
- Create a connected purpose driven life
- Discover your effortless excellence
- Establish lasting habits
- Build a strong foundation